Posts

Showing posts from May, 2022

I don't hurt...

Image
I don’t hurt… by Inkalinka_on_the_bike In a ‘’cycling Utopia’’ the tarmac is always smooth, the temperature is always right, the wind is always a slight ‘’tail’’ and…you obviously never hurt. Dream on…but wait a minute. No pain, or more precisely no lactic acid build up pain is possible. I have found that you can minimise pain by taking these lactic acid buffer tabs by Xendurance regularly. Now, I am lucky to be working with Xendurance this year, but believe me, I BOUGHT these before I worked with them. They really do the trick for me. I take three tabs in the morning and three in the evening, and voila…no pain! Some say: ‘’no pain no gain’’. Let me tell you…I have no pain AND GAIN. These are the benefits of taking buffer tabs I have noticed: I recover faster recovery periods, my VO2 max has increased and I’ve not experienced any inflammation for a long time. They help me keep your training consistent, because I rarely experience that ‘’John Wayne’’ feeling the day after I have done